INCURSIONS R US - Martial Arts Shadow Dancing Incursion

A dynamic dance class encompassing the rich history of Martial Arts combined with dance. Students will learn Martial Arts moves in a fluid dance style in this interactive workshop that appeals to all ages.

This class is an excellent workout and exploration some of the classic Martial Arts moves and culture.  It is non contact and dance based. We also talk about the culture of martial arts and the importance that is never used except to evade a dangerous situation.