Identifying the things that drain your energy

Emma Waters

By Emma Waters
Community contribution / January 12, 2015

Heidi Hannah explains in her book Stressaholic that 'knowing the demands we face far exceed the energy we have in the moment can feel overwhelming even though our challenges are temporary'.

In general, in our day-to-day life in the classroom the challenges most of us face are temporary – although each ...

Year 7 and 8 Design Technology Teacher

Penola Catholic College - Junior Campus Glenroy VIC

We welcome applications for an experienced, passionate and engaging Year 7 and 8 Design Technology Teacher who have a love of learning and can impart this to our students

Teaching - Secondary / Apr 19, 2024

EXPERIENCED LSA needed ASAP for School in Blackpool - £90p/d

Veritas Blackpool

Teaching Aides & Special Needs / Apr 19, 2024

Experienced TA's required ASAP at SEN School in Kirkham

Veritas Preston

Teaching Aides & Special Needs / Apr 19, 2024

By Emma Waters

Community

Emma is a primary school teacher of 14 years currently working in Byron Bay. She is a mother to daughter Mali, a yoga teacher (jalayoga.com.au), surfer and meditation student. Emma is passionate about healthy living and finding a work-life balance within the teaching profession (which is always a work in progress). She believes in the healing power of nature and the necessity of stillness every day for students and teachers alike. Emma started her blog centredteacher.com & facebook.com/centredteacher in 2014 to provide teachers with resources and tips for calm and clarity in and out of the classroom.

Similar news

Opinion / Being with your upsets STEM / Future energy in safe hands Professional development / 3 things that will transform your live online sessions: expert

Latest comments

The banning of corporal punishment at school and in homes was long overdue but it left a vacuum which is manifested i...

— Greg Cudmore on It's Time To Ban Corporal Punishment Of Kids In Australia

Top events

School news / Govt has tossed school refusal in the ‘too-hard basket’: Greens

The Government has handed down its response to the Senate inquiry into Australia’s growing crisis of school refusal, and some say it’s left families impacted by the problem without much hope.

School news / ‘Untenable’: behaviour expert slams those against exclusions in primary schools

The UK’s ‘Behaviour Tsar’ Tom Bennett has taken aim at ‘armchair voyeurs’ who boldly advocate for no suspensions or expulsions in primary schools.

School news / Pay offer ‘a little on the insulting side’: WA teachers prepare to strike

Western Australia’s public primary and high school teachers are poised to take strike action next week over their pay and work conditions.

School news / Critical thinking triumph: Ocean Youth Summit models way forward for kids

An inaugural Ocean Youth Summit has brought together hundreds of young Australians for two days of learning, connecting, and being inspired to champion the cause of ocean conservation.

School news / Looking into what’s landing Aussie kids and teens in hospital: new Govt report

Every year, thousands of children and adolescents aged 0–18 across Australia present to an emergency department (ED) or are hospitalised for an injury or poisoning incident. Injury hospitalisations are the third leading contributor to the burden o...

School news / Queries raised about million dollar salaries and private school resources

The Australia Institute is recommending that private schools have stricter reporting requirements, greater transparency in funding arrangements, and increased accountability when spending public money, in a submission to the NSW Government’s revie...

School news / Active insight: Indigenous students enjoy unprecedented taste of Defence life

An exciting new work experience program in regional NSW is giving Indigenous students an unprecedented insight into what a career might look like in the nation’s Defence Force.

Opinion / Finally, a viable solution to Australia's maths teacher shortage

How many times have you got the gist of a government, research, teacher union, or other consultants’ report and felt crestfallen, knowing in your educator gut that strategy won’t change much?

School news / NSW Govt backs Quality Teaching Rounds model amid concerns

A new $4.3 million research project will hand 25 NSW public schools from disadvantaged areas a platform for positive reform via a ‘high impact’ and ‘evidence-backed’ PD program, despite claims the research behind the model is deeply flawed.

School news / ‘It works for all students’: AERO’s case for a knowledge-rich curriculum

Australia ought to heed the harsh lessons from those school systems around the world that opted to ditch a knowledge-rich curriculum.

Comments